I was on the hunt for an easy and tasty Asian Salad Recipe and stumbled upon this one from Fit Foodie Finds. This is one of my new favorites! Take a peak below or go to link https://fitfoodiefinds.com/asian-salad-dressing/

Prep: 20 minutesCook: 0 minutesTotal: 20 minutes

SERVINGS 4

Asian Salad Dressing

This Asian Salad Dressing is made with garlic, apple cider vinegar, maple syrup, and a little soy sauce. It’s the perfect healthy salad dressing to top on your favorite kale salad or use as a chicken marinade!

Prep: 5 minutesCook: 10 minutesTotal: 15 minutes

FAT 15 CARBS 3 PROTEIN 0

YIELD 4

Dressing Ingredients

• 1/4 cup olive oil
• 1 teaspoon sesame oil
• 2 cloves garlic, roughly minced
• pinch of salt
• 1 teaspoon apple cider vinegar
• 1 teaspoon soy sauce
• 2 teaspoons maple syrup
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon dijon mustard

Asian Kale Salad Ingredients

• 4 cups shredded kale, packed
• 1 teaspoon olive oil
• 2 cups shredded purple cabbage
• 2 large carrots, peeled and grated
• 1 large red pepper, minced
• 1/4 cup cilantro, minced
• 1/2 cup onion, minced (any kind)
• 2 tablespoons sesame seeds
  
  
  INSTRUCTIONS
• Start off by making your Asian Salad Dressing.  
• Prepare Asian salad by placing kale into a large mixing bowl. Drizzle with 1 teaspoon of olive oil.
• Massage the olive oil into the kale with your hands for 2-3 minutes or until kale is soft and broken down.
  
• Add the rest of the kale salad ingredients to the bowl and mix.
• Pour entire dressing on the salad and toss until all ingredients are combined.

TIPS & NOTES

Nutrition includes Asian Salad dressing.

NUTRITION FACTS

• Serving Size: 1/4 Calories: 249 Sugar: 6 Fat: 19 Carbohydrates: 18 Fiber: 4 Protein: 4